The information and services provided by Felicia Porrazza, MDA, RDN, LDN, CPT of Porrazza Nutrition LLC are intended to help individuals improve their health through food and lifestyle changes. All information is designed to be for educational purposes only. This information is not to be used as a substitute for medical care or advice, diagnosis or treatment. Individuals should talk to a physician or other qualified healthcare professionals with any medical concerns and prior to starting a diet or exercise program.