Bring wellness to your facility with on-site and/or virtual nutrition consultations, fitness programs, healthy living seminars, and more! Sample seminar topics include diabetes 101, heart health 101, food and mood connection, plant-based diets, plant-based cooking, etc. Fitness offerings include guided group training and one-on-one personal training sessions.
Healthy cooking can be made both simple and delicious! With Porrazza Nutrition LLC, a dietitian will lead an informative cooking class or demonstration and provide samples for attendees in either an office-based or virtual setting. Diet modifications and recipe preferences will be taken into consideration. Sample cooking workshop topics include: 30-minute, plant-based, meals, plant-based holiday cooking, healthy snacks on-the-go, etc.
Looking for nutrition-related lesson plans for your classroom or business? Contact Porrazza Nutrition LLC to collaborate on lessons for your company. Sample lesson topics Include: healthy eating with diabetes, building healthy, plant-based meals, etc.
The information and services provided by Felicia Porrazza, MDA, RDN, LDN, CPT, NBC-HWC of Porrazza Nutrition LLC / My Dietitian Journey LLC are intended to help individuals improve their health through food and lifestyle changes. All information is designed to be for educational purposes only. This information should not be used as a substitute for medical care, advice, diagnosis, or treatment. Before starting a diet or exercise program, individuals should talk to a physician or other qualified healthcare professional about medical or mental health concerns. If you are having a mental health crisis, contact 911, 988, or go to your local emergency room.