Bring wellness to your facility with on-site and/or virtual nutrition consultations, fitness programs, healthy living seminars, and more! Sample seminar topics include diabetes 101, heart health 101, food and mood connection, plant-based diets, plant-based cooking, etc. Fitness offerings include guided group training and one-on-one training sessions.
Healthy cooking can be made both simple and delicious! With Porrazza Nutrition LLC, a dietitian will lead an informative cooking class or demonstration and provide samples for attendees in either an office-based or virtual setting. Diet modifications and recipe preferences will be taken into consideration. Sample cooking workshop topics include: 30-minute, plant-based, meals, plant-based holiday cooking, healthy snacks on-the-go, etc.
Looking for nutrition-related lesson plans for your classroom or business? Contact Porrazza Nutrition LLC to collaborate on lessons for your company. Sample lesson topics Include: healthy eating with diabetes, building healthy, plant-based meals, etc.
The information and services provided by Felicia Porrazza, MDA, RDN, LDN, CPT, NBC-HWC of Porrazza Nutrition LLC / My RD Journey are intended to help individuals improve their health through food and lifestyle changes. All information is designed to be for educational purposes only. This information is not to be used as a substitute for medical care or advice, diagnosis or treatment. Individuals should talk to a physician or other qualified healthcare professionals with any medical concerns and prior to starting a diet or exercise program.